This paper provides the analysis of wavelength converted pulses obtained with a simple semiconductor optical amplifier (SOA)-based wavelength conversion scheme, which exploits cross phase modulation (XPM) in an SOA in conjunction with shifted filtering. The analysis includes experimental measurements of the back-to-back system performances as well as frequency-resolved optical gating (FROG) characterisations of the wavelength converted pulses. These measurements are implemented at different bit rates up to 80 Gbit/s and for both red and blue-shifted filtering, particularly showing different patterning effect dependencies of red and blue-shifting techniques. This analysis is developed by the addition of a numerical study which corroborates the experimental results. A further understanding of the different performances of red and blue filtering techniques, presented in the literature, can thus be proposed. The placement of the filter to undertake red-shifted filtering (RSF) allows us to achieve very short pulse widths but high bit rate operation is limited by pattern effects. The blue-shifted filtering (BSF) technique shows optimum performance as regards to patterning effects even if the wavelength converted pulses can be larger.