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Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey.

Nolan, David orcid logoORCID: 0000-0002-0743-8801, Rogerson, David, Korakakis, Patroklos Androulakis, Immonen, Velu, Wolf, Milo and Bell, Lee (2023) Deloading Practices in Strength and Physique Sports: A Cross-sectional Survey. Sports Medicine - Open, 10 (1). ISSN 2199-1170

Abstract
This study explored the deloading practices of competitive strength and physique athletes. A 55-item anonymised web-based survey was distributed to a convenience-based, cross-sectional sample of competitive strength and physique athletes (n = 246; males = 181 [73.6%], females = 65 [26.4%]; age = 29.5 ± 8.6 years) who had 8.2 ± 6.2 years of resistance training and 3.8 ± 3.1 years of competition experience.
Metadata
Item Type:Article (Published)
Refereed:Yes
Subjects:Medical Sciences > Health
Medical Sciences > Sports sciences
DCU Faculties and Centres:DCU Faculties and Schools > Faculty of Science and Health > School of Health and Human Performance
Publisher:2199-1170
Official URL:https://sportsmedicine-open.springeropen.com/artic...
Copyright Information:Authors
ID Code:30318
Deposited On:12 Sep 2024 09:55 by Vidatum Academic . Last Modified 12 Sep 2024 09:55
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