Participants who reported a negative change in exercise behaviour from before initial COVID-19 restrictions to during the initial COVID-19 restrictions demonstrated poorer mental health and well-being
compared to those demonstrating either a positive-or no change in their exercise behaviour (p < 0.001). Whilst women reported more positive changes in exercise behaviour, young people (18-29y) reported
more negative changes (both p < 0.001). Individuals who had more positive exercise behaviours reported better mental health and well-being (p < 0.001). Although there were no differences in PA between
countries, individuals in New Zealand reported better mental health and well-being.
Metadata
Item Type:
Article (Published)
Refereed:
Yes
Uncontrolled Keywords:
Coronavirus disease pandemic, lifestyle behavior change, exercise, depression, sedentary time